Boogie Bounce

Boogie Bounce Xtreme (BBX) is a fitness programme designed for a mini trampoline which provides all over body workout to funky music. You will do a warm up, stretch, bounce routine, cool down, conditioning sections and another stretch.

We also run a beginner class which is the same as the above but with easier routines and a shorter class time.

Check out our Class Times & Prices and come along for a bounce.

Check out the official Boogie Bounce website to see the benefits of this amazing workout.

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